Guided Meditation in the Garden

Please join us in El Sol Brillante community garden for a 30-minute guided meditation, led by a certified meditation teacher from East Village’s beloved Three Jewels Enlightenment Studio. Seated among plant life, we’ll focus on our breath and love and kindness for all beings, using comfortable stillness and visualization techniques. It’s a free event and open to all (including first-time meditators)! We will begin promptly at 3:00 PM, so please arrive a few minutes early to find your seat. We’ll have benches and chairs, but you might like to bring a blanket to sit on in case it fills up. We hope to see you there and enjoy this beautiful moment of peace together.